What I share with you are notes to myself.

Messages of mantras and affirmations to filter out the negations and pressures from the inside and outside of yourself.

Balance that shit out.

And continue to create, create, create.

It started with a little black book, and then another. Progressed to different sizes and styles.

Inside with messages with so many themes in so many different layers:

• Paradigm shifts within myself and the ripple effect.
• Following dreams and passions –
  • If you want to do something, think of it, and do it.
  • Vocation and career goals
• Following intuition
  • Intuitive empath
  • Claircognizant (clear-knowing) and clairsentient (clear-feeling)
  • Angel numbers
• Family life
  • Marriage
  • 3 kids (elementary school-aged)
• Creative flow –
  • Morning writing ritual
    • Coffee with flavoured cream
    • Mantras and affirmations
    • Breathing (when I remember – work in progress)
    • Daily dump as in writing dump
      • Dump onto paper or keyboard
      • Raw concepts that keep brewing
      • Filter to edit and share
    • Interpret my dreams
    • 7-minute writing prompt
    • 20-minute writing prompt
    • Post if satisfied
  • Feel and write, write and feel
    • Daily reflection
    • Revelations
    • Affirmations
    • Prose
• Knowledge
  • Speech and Language Communication
  • Books and culture
• Self Development
  • Self-Talk
  • Self-Empowerment
  • Steps to transform and grow
• Manifest – Think it
• Create – Do it
• Flow – Be it

…………….MAGIC…………….

Use your self-talk to stride one step at a time.

It’s a powerful phenomenon when you decide to tap in.

Open a page in your book and make your creation!